What the research actually says

For the Peptide-Curious
and Biohackers

You heard about it on a podcast. You saw it on social media. Now find out what the studies say — graded, sourced, and straight with you.

S+SABC

Tiered grading system

One peptide can be S+ for one claim and C for another. We grade the evidence, not the molecule.

Real sources

Every factual claim links to a primary source — a study, a registry, an FDA document. No source, no page.

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Peptide briefs

Latest research summaries

5-Amino-1MQ

Metabolic / fat loss (NNMT inhibitor — a small molecule, not a peptide)

A small-molecule enzyme blocker (not actually a peptide) marketed alongside peptides as a fat-loss compound; it reduces obesity in mice by inhibiting the enzyme NNMT and raising cellular NAD+, but there is no published human efficacy or safety data at all — so for people, it is a purely preclinical compound being sold as if it were proven.

ACC

AOD-9604

Fat loss / metabolic (HGH fragment)

A small modified fragment of human growth hormone, designed to trigger fat-burning without growth hormone's other effects; it was developed as an obesity drug, showed an early positive signal, but its larger pivotal trial failed to establish meaningful weight loss and development was discontinued — leaving today's 'fat-loss peptide' marketing well ahead of the human evidence.

CAB

BPC-157

Healing / recovery

A synthetic 15-amino-acid peptide, derived from a protein in human gastric juice, that is widely promoted for injury and gut healing but whose evidence is almost entirely from animal studies.

AABB

CJC-1295

Growth hormone / recovery (GHRH analog)

A synthetic growth-hormone-releasing-hormone (GHRH) analog, sold gray-market and usually stacked with ipamorelin; it reliably and durably raises growth hormone and IGF-1 in one human study, but its clinical development was abandoned after a participant death and it has no human evidence for the muscle or anti-aging uses it's sold for.

SBBC

Epithalon

Longevity / telomere (Russian pineal peptide)

A synthetic four-amino-acid Russian peptide promoted for longevity and telomere lengthening; it does activate telomerase in cultured human cells and extends lifespan in animals, but the human longevity claims lean on small, non-randomized Russian data — much of it from a related pineal extract, not this peptide — so the 'live longer / reset your telomeres' marketing far outruns the proof.

ACB

GHK-Cu

Skin / wound healing / anti-aging

A naturally occurring copper-binding tripeptide with decades of skin-science research — as a topical cream it has real human data for wrinkle reduction, but the injectable form biohackers use has no controlled human evidence and can't be legally compounded.

SAAB
S+SABC

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